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This site is dedicated to improving the sport of boxing through an exchange of ideas. The athlete must appreciate that boxing is a business and become part of the decision making process that will influence their career. This encompasses choosing the right management team and training regimen, as well as developing a complete understanding of the health hazards that face the fighter on a daily basis. We need to explore the wealth of information at hand and take advantage of each other's expertise. In this way, the bouts will improve and the fighters will be at less risk.

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Latest Articles
Scots Set To Light Up Lightweight Division Scots Set To Light Up Lightweight Division
Scotland’s leading lightweights could be set for their very own prize-fighter style box-off.




By Clarence “Bones” Adams On May 3, I went to breakfast with Clarence “Bones” Adams to take advantage of his experience and extensive knowledge about the sport.
BREAKFAST WITH “BONES”


By Margaret Goodman, MD: Everyone from regulators to commentators sit back year after year trying to rethink solutions surrounding the time of the weigh-in, while countless fighters continually find better and better ways to navigate themselves to the buffet table.
A Weighty Issue

By Roy Silbert: As most of us are aware, it's not only difficult to save money as a young fighter, but just as tough to earn. This column is not intended to offer tips on stocks, bonds or mutual funds, but a method of financial planning that may ultimately get you there. There are seven basic steps to achieve financial success.
Basic investment advice to the young pro

Thomas L. Cramer, P.M.T and A.C.E. Certified Personal Trainer, provides essential strength training tips and background.
Basic strength training exercises and the 'primary muscle groups' that are involved in these exercises for boxing and martial arts training

Thu 16-Sep-2004
By Armando Garcia: Holding is one of the most obvious poor tactics in the sport of boxing. It not only infuriates the fans, but it negates action during the bout. Add to it a little 'running' and you have a not so delectable recipe that quickly creates irate fans.
THE PROFESSIONAL BOXING REFEREE: RUNNIN' AND HOLDIN': Is it always a foul?

Mon 27-Mar-2006
By Flip Homansky MD: Written with the express intent of bringing this down to the most basic level of all ... the TV announcer. The contents represent only my views. This is important, since my views have limited relevance at best.
Uncle Flip's scoring for Dummies







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