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Frank Bruno on the importance of exercise for mental health (video)

Heavyweight legend Frank Bruno talks about how he remains in such great shape at 58

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Former world heavyweight champion Frank Bruno has endured well-documented struggles with mental health but has used his experiences to campaign for understanding and assistance in that area.

 

Bruno, who has recently worked with young heavyweight contender Daniel Dubois, talks here about how he maintains his impressive physique at the age of 58 and why regular exercise is so important for mental wellbeing.

 

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